1. Nws yog dab tsi?
Theachine hmoov(TeaCrine) yog ib qho alkaloid uas zoo ib yam li caffeine hauv cov qauv molecular thiab muaj qee qhov tshwj xeeb stimulating zog. Theacrine yog ib yam khoom uas tau muab los ntawm cov nroj tsuag rho tawm, ib txwm pom muaj nyob rau hauv cov tshuaj suav tshuaj yej feem ntau hu ua Kuding tshuaj yej.
Vim nws qhov kev ua tau zoo tshwj xeeb thiab txhim kho kev xav, cov khoom lag luam ntawm theophylline xws li TeaCrine thiab TeaCor yog siv rau hauv cov khoom siv roj nitrogen ua ntej kev cob qhia.
2.Nws txoj haujlwm yog dab tsi?
Theacrine hmoov muaj cov nyhuv zoo sib xws rau caffeine, pab txo qis qaug zog, txhim kho lub zog thiab lub cev ua haujlwm, thaum txo kev ntxhov siab. Theacrine, ua ke nrog cov txheej txheem metabolic hauv lub cev, muab lub zog ntev dua, txhim kho kev puas siab puas ntsws, thiab txhim kho kev xav thiab kev txhawb siab.
Tshwj xeeb tshaj yog theacrine tuaj yeem qhib dopaminergic receptors D1 thiab D2, txhawb kev nce dopamine ntau lawm. Dopamine tau pom tias tsim kom muaj zog ntau dua, txhim kho kev xav, thiab muab kev xav ntau dua thiab pom tseeb. Tsis tas li ntawd, theacrine inhibits zus tau tej cov adenosine, ib tug tshuaj koom tes nyob rau hauv txhawb sedation thiab so nyob rau hauv biochemical dab. Qhov no yuav ua rau kom muaj kev paub zoo, kev saib xyuas, kev sib koom tes ntawm lub cev, thiab kev ua haujlwm ntawm lub plawv thiab anaerobic.
Tsis zoo li caffeine, theacrine tuaj yeem txhim kho lub zog thiab kev ua haujlwm zoo yam tsis muaj "kev qaug zog" lossis kev tsim kev kam rau siab thiab desensitization dhau sijhawm. Theacrine yog ib qho ntxiv rau cov mis ua ntej ua ntej thiab tuaj yeem ua ke nrog ntau cov khoom xyaw ua haujlwm, suav nrog caffeine, creatine, protein, amino acids, thiab cov khoom noj ua ntej.
Theacrine kuj tau pom tias yuav pab tswj qhov mob hauv qhov qub thiab txo cov leeg thiab sib koom ua ke tsis xis nyob tom qab qoj ib ce. Theacrine, raws li ib qho antioxidant, pab txo qis oxidative kev nyuaj siab rau lub cev thaum lub sij hawm ce, raws li qhia los ntawm ib tug txo nyob rau hauv inflammatory markers thiab txo nyob rau hauv cov ntaub so ntswg puas tom qab noj qhov ncauj ntawm Theacrine.
3.Nws yuav siv sij hawm ntev npaum li cas?
Theacrine hmoov pib ua haujlwm tam sim tom qab nkag mus rau hauv cov hlab ntsha, feem ntau yog 15-30 feeb tom qab noj. Cov neeg siv tuaj yeem cia siab tias yuav muaj kev nce ntxiv hauv lub zog, huv si, thiab kev saib xyuas zoo dua nyob rau lub sijhawm no. Kev siv tsis tu ncua thiab ua ke nrog kev noj zaub mov kom tsim nyog thiab kev tawm dag zog yuav ua rau muaj kev ua tau zoo ntawm kev ua tau zoo hauv thawj 2 lub lis piam ntawm kev siv.
4.Nws yuav siv sij hawm ntev npaum li cas rau nws kom siv tau?
Theacrine hmoov pib ua haujlwm tam sim tom qab nkag mus rau hauv cov hlab ntsha, feem ntau yog 15-30 feeb tom qab noj. Cov neeg siv tuaj yeem cia siab tias yuav muaj kev nce ntxiv hauv lub zog, huv si, thiab kev saib xyuas zoo dua nyob rau lub sijhawm no. Kev siv tsis tu ncua thiab ua ke nrog kev noj zaub mov kom tsim nyog thiab kev tawm dag zog yuav ua rau muaj kev ua tau zoo ntawm kev ua tau zoo hauv thawj 2 lub lis piam ntawm kev siv.
Yolanda
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